Monthly Archives: November 2011

Posted November 3, 2011 by Directlyfitness Team

Myth Master: Fact or Fiction: Taking Ibuprofen After Tough Workouts For Pain Like the cold shoulder from your girl after you forget yet another...

Posted November 2, 2011 by Directlyfitness Team

NPC Competitor and Personal Trainer Kathy Laucius Talks to Directlyfitness.com 1. How did you get started with fitness? I started in 2008. I had...

Posted November 1, 2011 by Directlyfitness Team

Nutritional Video: How To Lose Weight With Five Secret Tips Struggle to lose weight with traditional rules and stipulations? Try these weird but...

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