2012: A Brand New Year For Establishing And Achieving Your Fitness Goals! Welcome to a whole new year filled with promising results from your...
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Keep That Chin Up: Pull-ups Vs. Chin-Ups and How To Perform Them Correctly Chin-ups involve the sternal portion of the pectoralis major...
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Supplement Reviews: Muscle Pharm’s Assault Preworkout Matrix Avg Servings/Cost: 32 Servings/ $34.99 Find this Product: Get it here...
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An Objective Look at Intermittent Fasting: Exercise, Meal Frequency And More Introduction Over time, the ancient practice of fasting seems to...
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The Ultimate Pull-up Workout To A Well Defined and Full Back Do you struggle to build every little pound of muscle in your back? Some find that...
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IFBB Physique Pro and Trainer Ryan Hughes Talks to Directlyfitness.com 1. How did you get started with bodybuilding, modeling, and fitness? I...
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Supplement Reviews: Ignite your Workout Intensity With BSN’s N.O. Explode 2.0 Introduction: This pre-workout product is by BSN and has been...
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Fish Oil: Just The Facts- Written By Alan Aragon The Dawn of Fat Phobia If you have a few years under your belt, then you can still remember what...
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Which Body Do You Want? The figure Models Or The Bikini Models? Whether you want to look like a bikini or figure star, we’ve scored your workout...
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General Training: Questions And Answers On 10 Popular Bodybuilding Topics This Q&A briefly describes some great points on general bodybuilding...
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Supplement Reviews: NutraBio’s Whey Protein Isolate For Muscle Growth Introduction: NutraBio’s take on whey protein isolate includes...
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Everything A Beginner Needs to Know About Effective Arm Training This article will explain everything a beginner needs to know about the arms, and...
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