Carrot Tofu Soup with Dill
Posted February 28, 2012
by
Carrot Tofu Soup with Dill A healthy style soup that serves 5 and takes approximately 20 minutes to make. Ingredients 1 1/2 pounds carrot —...
READ MORE
Lower Body Strengthening Instructions: Single-Leg Rotation Exercise
Posted February 27, 2012
by
How to Perform the Single-Leg Rotation Note: It is beneficial to first master the single-leg rotation without dumbbells and then move on to using...
READ MORE
Upper Body Strengthening Instructions: Military Press Training
Posted February 27, 2012
by
How to Perform the Military Press: About the Military Press Exercise: One of the best ways to isolate the upper pectorals and deltoid muscles when...
READ MORE
Abdominal Exercise Instructions: How to Perform Ball Crunch
Posted February 25, 2012
by
Abdominal Exercise Instructions: How to Perform Ball Crunches About the Ball Crunch Exercise: When deciding what exercise to perform when...
READ MOREArnold Schwarzenegger: A Collection of Inspirational Quotes to Live By
Posted February 25, 2012
by Directlyfitness Team
Arnold Schwarzenegger: A Collection of Quotes to Live By Arnold Schwarzenegger is one of the most influential figures of our time, no doubt about...
READ MORE
Natural Bodybuilder: Pro Dr. Layne Norton Talks With Directlyfitness.com
Posted February 23, 2012
by Directlyfitness Team
Natural Bodybuilder: IFPA and NGO Pro Dr. Layne Norton Talks With Directlyfitness.com 1. Let us know a little bit about yourself Well, I guess the...
READ MORE
Bringing Back the Golden Age: Bodybuilder Frank Zane Bio and Quotes
Posted February 22, 2012
by Directlyfitness Team
The Golden Age: Bodybuilder Frank Zane Bio and Quotes Frank Zane was one of those bodybuilders that made a direct impact on the bodybuilding world...
READ MORE
Physique Model Shaka Smith Interviews With Directlyfitness.com
Posted February 21, 2012
by Directlyfitness Team
Physique Model and Competitor Shaka Smith Interviews With Directly fitness.com 1. How did you get started with bodybuilding, modeling, and...
READ MORE
Fitness and Figure Model Zelle Maree Talks With Directlyfitness.com
Posted February 19, 2012
by Directlyfitness Team
Fitness and Figure Model Zelle Maree Talks With Directlyfitness.com 1. How did you get started with bodybuilding, modeling, and fitness? I gained...
READ MORE
Bodybuilding.com Model Kizzito Ejam Talks With Directlyfitness.com
Posted February 18, 2012
by Directlyfitness Team
Bodybuilding.com Model Kizzito Ejam Talks With Directlyfitness.com 1. How did you get started with bodybuilding? I got started in fitness modeling...
READ MORE
Myths Under The Microscope Part 3: Fat Burning Zone & Fasted Cardio
Posted February 18, 2012
by Directlyfitness Team
Myths Under The Microscope Part 3: Fat Burning Zone & Fasted Cardio Discussion & Afterthoughts Author: Alan Aragon Not an...
READ MORE
Your Ultimate Workout: A Guide to Creating your Personalized Workout
Posted February 17, 2012
by Directlyfitness Team
Your Ultimate Workout: Creating Your Own Personalized Workout Author: Alex Borja B.S. SPT, HFS So you want to create your own workout plan, huh?...
READ MORE