Figure Model Ashley Horner Talks With Directlyfitness.com 1. How did you get started with bodybuilding, and modeling, and fitness? It was after I...
READ MORE
NPC National Bikini Model Danesa Robles Talks With Directlyfitness.com 1. How did you get started with bodybuilding, modeling, and fitness? I had...
READ MORE
No Pain No Gain: Achieving success through hard work and determination Author: Anthony Catanzaro You’ve heard the phrase in the gym many times by...
READ MORE
Figure Athlete and Model Allison Moyer Talks With Directlyfitness.com 1. How did you get started with bodybuilding, modeling, and fitness? I...
READ MORE
Energy Bars Fuel up before a workout or throughout the day as a quick snack with these awesome energy bars! Ingredients 1 can crushed pineapple...
READ MORE
How to Perform the Thigh Press About the Thigh Press The thigh press is a full lower body workout utilizing many major muscle groups to create a...
READ MORE
