Daily Archives: February 25, 2012

Posted February 25, 2012 by

Abdominal Exercise Instructions: How to Perform Ball Crunches About the Ball Crunch Exercise: When deciding what exercise to perform when...

Posted February 25, 2012 by Directlyfitness Team

Arnold Schwarzenegger: A Collection of Quotes to Live By Arnold Schwarzenegger is one of the most influential figures of our time, no doubt about...

The ultimate fitness site. We publish useful and informative content to promote health, wellness and continued success in your fitness goals.