The Top 10 Bicep Training Mistakes and How to Fix Them Biceps are one of the most sought after muscle groups to be developed worldwide. They are...
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Bikini Model and Competitor Angie Gist Interviews with Directlyfitness.com 1. How did you get started with bodybuilding, modeling, and fitness? My...
READ MORE![Keep Pressing On: Motivational Quotes and Photos From Around the Web [Version 1.0]](http://www.directlyfitness.com/store/wp-content/uploads/2012/03/fitness-motivation-400x300.jpg)
Keep Pressing On: Motivation From Around the Web [Version 1.0] “You would fain be victor at the Olympic games, you say. Yes, but weigh the...
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101 Tips and Tricks to Lose Weight Before Summer Here are our top 101 tips and tricks to lose weight before summer time! The following is in no...
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How to Perform Leg Circles About the Lower Body Leg Circles Exercise: The leg circles exercise is a full lower body workout utilizing many major...
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Nutritional Recipes: Anthony Catanzaro’s Spinach Chicken Salad Ingredients: Chicken breast Baby spinach Tomatoes Spanish olives Yam Extra...
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10 Nutritional Tips to Live by to Accelerate Fat Loss by this Summer Summer is just around the corner and it seems everyone is looking for the...
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How to Perform the Plyometric Squat Note: It is beneficial to first master the plyometric squat with no weight added to the barbell and then move...
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IFBB Pro Mark Dugdale Interviews with Directlyfitness.com 1. How did you get started with bodybuilding, modeling, and fitness? I first started...
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Hamstring Tightness: 1 Simple Technique to Get Rid of It The following video shows how you can get rid of hamstring tightness, not by stretching...
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Motivational Videos: Bodybuilding Motivation – Pain Means Results This motivational video features some of the top names in the bodybuilding...
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Get Arms Like The Hulk With Lou Ferrigno’s Mass Building Bicep Routine Author: Alex Borja B.S., HFS, SPT Learn to get arms like the...
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