Daily Archives: March 16, 2012

Posted March 16, 2012 by

How to Perform the Power Clean Note: This is a complex movement and takes practice before attempting to move heavy weight. This movement can be...

Posted March 16, 2012 by Directlyfitness Team

Training Videos: HellRaiser Training [HRT] Part 3 of 4 Take your training to a whole other level with HellRaiser Training [HRT] with Tom Fuller...

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HOW TO PERFORM SMITH MACHINE REVERSE SHRUGS About Performing Smith Machine Reverse Shrugs: An effective exercise for adding mass to the trapezius...

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