Daily Archives: March 25, 2012

Posted March 25, 2012 by Directlyfitness Team

IFBB Pro Mark Dugdale Interviews with Directlyfitness.com 1. How did you get started with bodybuilding, modeling, and fitness? I first started...

Posted March 25, 2012 by Directlyfitness Team

Hamstring Tightness: 1 Simple Technique to Get Rid of It The following video shows how you can get rid of hamstring tightness, not by stretching...

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