Daily Archives: March 26, 2012

Posted March 26, 2012 by Directlyfitness Team

10 Nutritional Tips to Live by to Accelerate Fat Loss by this Summer Summer is just around the corner and it seems everyone is looking for the...

Posted March 26, 2012 by

How to Perform the Plyometric Squat Note: It is beneficial to first master the plyometric squat with no weight added to the barbell and then move...

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