![Training Videos: HellRaiser Training [HRT] Part 1 of 4](http://www.directlyfitness.com/store/wp-content/uploads/2012/03/Mike-Van-Wyck3-400x567.jpg)
Training Videos: HellRaiser Training [HRT] Part 1 of 4 Take your training to a whole other level with HellRaiser Training [HRT] with Tom Fuller...
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Training Video: 400 meter Sprint and Walk Cardio Program for Fat Loss by Pro Tuan Tran Photo credit | Pat Lee See how pro Tuan Tran gets his ultra...
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Fitness Motivation Articles: Finding The Time For Workouts “Goals + determination + persistence minus doubts = your reality” Making...
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Mr. Symmetry: Bodybuilder Mike Hildebrandt Interviews With Directlyfitness.com 1. How did you get started with bodybuilding, modeling, and...
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Workout Videos: Jay Cutler – 7 Weeks Out Arms Training – PART 2 Biceps IFBB Professional, Jay Cutler, is bodybuilding’s most...
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How to Perform the Incline Bench Press About the Incline Bench Press: The incline bench press is a variation of the bench press, which is...
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Calf Exercise Instructions: How to Perform the Seated Calf Press About the Seated Calf Press Exercise: This exercise will be done on a standard...
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Abdominal Exercise Instructions: How to Perform the Crunch with Heel Push About the Crunch with Heel Push Exercise: The Heel Crunch is a lot...
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Abdominal Exercise Instructions: How to Perform the Vertical Leg Crunch About the Vertical Leg Crunch Exercise: The vertical leg crunch is a great...
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Abdominal Exercise Instructions: How to Perform the Reverse Crunch About the Reverse Crunch Exercise: The reverse crunch is one of the top most...
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Abdominal Exercise Instructions: How to Perform the Long Arm Crunch About the Long Arm Crunch Exercise: The long arm crunch is one of the...
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How to Perform the Sled Donkey Calf Raise About the Sled Donkey Calf Raise Exercise: This exercise will be done on a standard Sled machine found...
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