Daily Archives: April 10, 2012

Posted April 10, 2012 by Directlyfitness Team

Pro Secrets: NPC Bikini Competitor Danesa Robles This Pro Series session we got NPC competitor Danesa Robles to share her workout routine...

Posted April 10, 2012 by

How to Perform the Flamingo Balance Note: It is beneficial to first master the Flamingo Balance without dumbbells and then move on to using the...

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