Daily Archives: April 28, 2012

Posted April 28, 2012 by

Scrumptious Strawberry Smoothie A delicious strawberry smoothie sure to satisfy that sugar craving in a healthy way! Ingredients 1 pint...

Posted April 28, 2012 by

How to Perform Decline Dumbbell Chest Fly’s About Decline Dumbbell Chest Fly’s: This exercise creates a great stretch in the pecs and used to...

Posted April 28, 2012 by Directlyfitness Team

Speed Eating and Fat Loss: Cut the Calories Author: Tom Venuto A new study just published in a recent issue of the journal Obesity has revealed...

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