Pro Secrets: NPC Bikini Competitor Danesa Robles This Pro Series session we got NPC competitor Danesa Robles to share her workout routine...
READ MORE
How to Perform the Flamingo Balance Note: It is beneficial to first master the Flamingo Balance without dumbbells and then move on to using the...
READ MORE
Bodybuilding Motivational Video: No Time to Waste “Change has a considerable psychological impact on the human mind. To the fearful...
READ MORE
Sports Model and Competitor Angie Moore Interviews with Directlyfitness.com Quick Intro: I am a 39 year old (almost 40!) single mother of a 10...
READ MORE
Does Listening to Your iPod While You Exercise Make You Stronger? Author: Justin Bowers In this article, I’m going to explore the...
READ MORE
Eat Fish Live Longer: “The Ultimate Food for our Body and Brain” Author: Anthony Catanzaro Eat Fish Live Longer: Today, I’d like to talk to you...
READ MORE
No Pain No Gain: Fitness Myth or Ultimate Fitness Truth? Author: Tom Venuto No Pain, No Gain. Is this aphorism just a fitness myth and downright...
READ MORE
How to Perform the Toe Taps Exercise: About the Toe Taps Exercise: This variation of hamstring exercise uses solely the body rather than the...
READ MORE
Fat Loss Tip of the Day Everyday, get a new and exciting fat loss tip to help you lose the pounds and reach your goals. Bookmark the page to check...
READ MORE
Model and TV Star Jayde Nicole Talks with Directlyfitness.com 1. Tell us a little about how you got to your current success level. I grew up in a...
READ MORE
6 Video Workout Series: Dorian Yates’ Blood & Guts Trainer Push beyond your limits and unlock new pathways of extreme growth as you...
READ MORE
Healthy Soup: Organic Zucchini & Sweet Potato Soup This soup is virtually fat free, it is creamy and delicious and packs a punch of nutrients...
READ MORE
