Daily Archives: May 31, 2012

Posted May 31, 2012 by Directlyfitness Team

51 Year Old Fitness Model Steven Herman Talks with Directlyfitness.com 1. Tell us a little about how you got to your current success level. I got...

Posted May 31, 2012 by Directlyfitness Team

An Insanely Effective Type of Interval Training Author: Tom Venuto High intensity interval training can be performed correctly in a variety of...

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