![Bodybuilding Movies: Pumping Iron [1977]](http://www.directlyfitness.com/store/wp-content/uploads/2012/07/Arnold2.jpg)
Bodybuilding Movies: Pumping Iron [1977] From Gold’s Gym in Venice Beach California to the showdown in Pretoria, amateur and professional...
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Natural Bodybuilder Aaron Whitten Interview with Directlyfitness.com Quick stats: Height: 5’9” Weight: 200 off season, 180 contest Measurements...
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Summer and Spring Recipes: Orange Scented Couscous Create a delicious spring and summer recipe with healthy ingredients to boost your body and...
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The Cardio Debate for Fat Loss: High Intensity versus Low Intensity Author: Rosie Chee, BExSpSc Introduction It is a mistaken belief that long and...
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How to Perform the Lying Triceps Extension About the Lying Triceps Extension Exercise: This exercise is great at causing an intense load on your...
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HOW TO PERFORM THE TRICEPS OVERHEAD CABLE EXTENSION About the Triceps Cable Extension Exercise: This exercise is great at causing an intense load...
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CBBF Competitor & Bikini Model Caity Ward Talks with Directlyfitness.com 1. How and why did you get into Fitness Training? I have always been...
READ MORE![5 Techniques to Get A Bigger Chest for the Ectomorph [Guaranteed]](http://www.directlyfitness.com/store/wp-content/uploads/2012/07/5-Techniques-to-Get-A-Bigger-Chest-for-the-Ectomorph-Guaranteed.jpg)
5 Techniques to Get A Bigger Chest for the Ectomorph [Guaranteed] Author: Alex Borja B.S. SPT, HFS Let’s start off by discussing who and why this...
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Model and Trainer Scott Herman Interview with Directlyfitness.com Quick stats: Height: 5’ 10” Weight: 173lbs Measurements: Neck: 15 3/4 Chest: 42...
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Workout Routines: King T.U.T (Time Under Tension) Author: William J Sucik Was searching the web the other day for information about TUT training...
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Halibut with Lemon Pepper Want a great tasting low calorie dinner? Try lemon pepper halibut! It takes only 15 minutes to prepare and serves two...
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