Daily Archives: August 16, 2012

Posted August 16, 2012 by Directlyfitness Team

Bodybuilding Motivation Video: ‘Birthright’ “Obsessed is how the lazy describe the dedicated.” – Unknown “The secret...

Posted August 16, 2012 by

How to Perform the Concentration Curl Exercise About the Concentration Curl Exercise: One of the best ways to isolate the biceps when doing...

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