Daily Archives: September 28, 2012

Posted September 28, 2012 by

HOW TO PERFORM DUMBBELL SHRUGS About Performing Dumbbell Shrugs: An effective exercise for adding mass to the trapezius muscles which lie...

Posted September 28, 2012 by

How to Perform the Close Grip Barbell Bench Press About the Close Grip Barbell Bench Press: The barbell bench press is undoubtedly one of the most...

Posted September 28, 2012 by Directlyfitness Team

Fitness Model Bry Jensen Interview with Directlyfitness.com Quick stats: Height: 5’2 Weight: 105lbs Measurements: 31-22-20” Titles: None yet...

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