Fall Recipes: Deviled Eggs
Posted November 15, 2012
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Fall Recipes: Deviled Eggs Create a delicious Fall recipe with healthy ingredients to boost your body and mind. Deviled eggs will take...
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A “Mind Training” Technique That Makes You Stronger
Posted November 14, 2012
by Directlyfitness Team
A “Mind Training” Technique That Makes You Stronger Author: Tom Venuto The word “visualization” sometimes conjures up...
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Pain is Temporary: A Motivating Bodybuilding Video
Posted November 11, 2012
by Directlyfitness Team
Pain is Temporary: A Motivating Bodybuilding Video “7 months straight. No stopping, no maintenance weeks, no cheat meals. Why? Because if...
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Fall Recipes: Homemade Applesauce
Posted November 11, 2012
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Fall Recipes: Homemade Applesauce Create a delicious Fall recipe with healthy ingredients to boost your body and mind. Homemade Applesauce will...
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The Length of the Rest Between Resistance Exercise Sets: A Research Review
Posted November 8, 2012
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The Length of the Rest Between Resistance Exercise Sets: A Research Review Author: Lyle Mcdonald Research Article Reviewed: Willardson, J.M. A...
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Fall Recipes: Blue Cheese and Pear Tartlet Recipe
Posted November 8, 2012
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Fall Recipes: Blue Cheese and Pear Tartlet Recipe Create a delicious Fall recipe with healthy ingredients to boost your body and mind. Blue Cheese...
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Get S.M.A.R.T. About Motivation
Posted November 7, 2012
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Get S.M.A.R.T. About Motivation Author: Regie Simmons Motivation is a facet of exercise that is vitally important for individuals seeking to...
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Fitness Model and Trainer Vlatka Dragic Interviews with Directlyfitness.com
Posted November 7, 2012
by Directlyfitness Team
Fitness Model and Trainer Vlatka Dragic Interviews with Directlyfitness.com Quick Info: First Name: Vlatka Last name: Dragic Occupation: Certified...
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An Apple A Day
Posted November 7, 2012
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An Apple A Day Author: William J Sucik I have always been one to go against the grain, no pun intended. You see, I have only been bodybuilding and...
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Back Exercise Instructions: How to Perform the Child’s Pose
Posted November 5, 2012
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How to Perform the Child’s Pose Stretch Exercise About the Child’s Pose Stretch Exercise: The child’s pose stretch exercise is a...
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NPC Bikini Competitor Ashley Kurtenbach Interviews with Directlyfitness.com
Posted November 5, 2012
by Directlyfitness Team
NPC Bikini Competitor Ashley Kurtenbach Interviews with Directlyfitness.com Quick Stats: Age: 27 Height: 5’ 5” Weight: 118 Occupation: Director of...
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Forearm Exercise Instructions: How to Perform Palms Down Dumbbell Wrist Curl
Posted November 1, 2012
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How to Perform the Palms Down Dumbbell Wrist Curl About the Palms Down Dumbbell Wrist Curl: This exercise is great at causing an intense load on...
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