Monthly Archives: November 2012

Posted November 1, 2012 by

How to Perform the Hug Knees to Chest Stretch Exercise About the Hug Knees to Chest Exercise: The hug knees to chest exercise is a fun stretch...

Posted November 1, 2012 by

How to Perform the Dumbbell Lying Pronation About the Dumbbell Lying Pronation: This exercise is great at causing an intense load on your forearms...

Posted November 1, 2012 by Directlyfitness Team

Personal Trainer and Competitor Corbin Pierson Interviews with Directlyfitness.com Quick stats: Name: Corbin Pierson Age: 21 Height: 5’10” Weight...

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