How to Perform the Barbell Wrist Curl About the Barbell Wrist Curl: This exercise is great at causing an intense load on your forearms so long as...
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How to Perform the Dancer’s Stretch Exercise About the Dancer’s Stretch Exercise: The dancer’s stretch exercise is a fun stretch...
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The Tanning Debate: Are The Dangers Really Great Enough to Stop? Author: Alex Borja B.S. SPT, HFS The dangers of tanning have been widely debated...
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Teen Bodybuilding: Ahmad Faiz Interviews with Directlyfitness.com Quick stats: Height: 5’9 Weight: Contest: 155lbs, Offseason: 171lbs Titles...
READ MORE![Raw Iron: The Making of Pumping Iron [2002]](http://www.directlyfitness.com/store/wp-content/uploads/2012/07/Arnold2.jpg)
Raw Iron: The Making of Pumping Iron [2002] To celebrate its 25th anniversary, this documentary host a variety of familiar faces and some new...
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HOW TO PERFORM SINGLE-LEG CALF RAISES About the Single-Leg Calf Raise Exercise: This exercise can be done in a variety of ways including on a...
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Supplement Reviews: Marked Pre-Workout Igniter Avg Servings/Cost: 30 Servings/ $34.99 Introduction: Either way, we decided to put a...
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Fall Recipe: Roasted Pumpkin Seeds A great recipe for fall time, Roasted Pumpkin Seeds only take 45 minutes to make and serves 1 1/2 cups...
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Top Fitness Model David Kimmerle Interviews with Directlyfitness.com Quick stats: Height: 6’1″ Weight: 205lb Measurements: Calves...
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5 Bad Habits That Are Destroying Your Body and Mind Right Now! Author: Anthony Catanzaro We all know that following good habits are important in...
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HOW TO PERFORM THE TRICEPS SKULL CRUSHER EXERCISE About the Triceps Skull Crushers Exercise: This exercise is great at causing an intense load on...
READ MOREHow to Perform the Kettle Bell Sumo High Pull About the Kettle Bell Sumo High Pull Exercise: This exercise is involves the user to keep nearly...
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