Monthly Archives: August 2013

Posted August 30, 2013 by

Back to School: 5 Tips To Stay On Track With Your Workouts Well it’s that time again and it’s back to school for many kids and young adults...

Posted August 20, 2013 by Directlyfitness Team

Bodybuilding Motivation – One More Step Forward [Video] “The last three or four reps is what makes the muscle grow. This area of pain...

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