Monthly Archives: June 2014

Posted June 18, 2014 by Directlyfitness Team

3 Day Split Muscle Building Workout A standard 3 day workout routine that focuses on compound exercises, calisthenics and split routine. This...

Posted June 13, 2014 by Directlyfitness Team

Fitness Model & Competitor Ali Bendary Talks To Directlyfitness.com Quick stats Birth date: 3/5/1990 Height : 180 cms Offseason weight : 94...

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