Bodybuilding Videos: ‘To Be The Best’ “Good things don’t happen by coincidence. Every dream carries with it certain risks, especially...
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Competitor and Personal Trainer Jaime Filer Interview with Directlyfitness.com Quick stats: Height: 5″7 Weight: Contest – 135…...
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Fitness Model and Strength Coach James Alexander-Ellis Interviews with Directlyfitness.com Quick stats: Height: 6ft Weight: 96kg / 15.5stone /...
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Q and A: Pre- vs. Post-Workout Nutrition with Lyle Mcdonald Author: Lyle McDonald Question: If protein and other nutrients take time to be broken...
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Biceps Exercise Instructions: How to Perform Reverse Grip Cable Curls About the Reverse Grip Cable Curls Exercise: The standing cable curls...
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8 Overlooked Diet Mistakes That Put the Pounds Back On Author: Tom Venuto Clearly, we have an obesity problem in America and many other countries...
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NPC National Level Bodybuilder Sean Royer Interview with Directlyfitness.com Quick stats: Height: 5’8″ Weight:198 Titles: 2007 NPC...
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The Role of Alpha Lipoic Acid in Glucose Homeostasis and Human Health Author: Ben Esgro B.S., CISSN Alpha lipoic acid (ALA) is an organic sulfur...
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WBFF Competitor Mariah Brezden Interview with Directlyfitness.com Quick stats: Height: 5’4 Weight: off season 140 On season 130 Upcoming...
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Create Healthy Habits to Make You Feel Better Inside and Out Author: Ingrid Romero This article is directed to those that have just started taking...
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NPC Bikini Competitor Candice Perfect Interview with Directlyfitness.com Quick stats: Height: 5’4” Weight: 115 lbs. Measurements: 34D-24-35...
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BMI Calculator Body Mass Index (BMI) is a number calculated from a person’s weight and height. BMI provides a reliable indicator of body...
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