Trainer and Fitness Model Tasha Wall Interviews with Directlyfitness.com Quick stats: Age:28 Height: 5’6 Measurements: 34-27-35 Occupation...
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Celebrity Workouts: Kate Beckinsale’s Glute Workout Author: Jimmy Smith Kate Beckinsale is known for kicking butt, but she’s equally...
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The Thanksgiving Diet: Eat This Not That Author: Alex Borja B.S. SPT, HFS Thanksgiving is fast approaching and many of us dread the holiday due to...
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Miss Texas Bikini Champ Siliana Gaspard Interviews with Directlyfitness.com Quick Stats: Age:25 Height: 5’5” Weight: 120 Measurements...
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Cracking Knuckles: What is That Sound and is it Harmful? Author: Alex Borja B.S. SPT, HFS You all have done it. You yank on your fingers and hear...
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Trainer and Model Tim Roberts Interviews with Directlyfitness.com Quick Stats: Age: 27 Height: 5’7″ Weight: 151 Measurements: 24inch...
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A “Mind Training” Technique That Makes You Stronger Author: Tom Venuto The word “visualization” sometimes conjures up...
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Pain is Temporary: A Motivating Bodybuilding Video “7 months straight. No stopping, no maintenance weeks, no cheat meals. Why? Because if...
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Fitness Model and Trainer Vlatka Dragic Interviews with Directlyfitness.com Quick Info: First Name: Vlatka Last name: Dragic Occupation: Certified...
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NPC Bikini Competitor Ashley Kurtenbach Interviews with Directlyfitness.com Quick Stats: Age: 27 Height: 5’ 5” Weight: 118 Occupation: Director of...
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Personal Trainer and Competitor Corbin Pierson Interviews with Directlyfitness.com Quick stats: Name: Corbin Pierson Age: 21 Height: 5’10” Weight...
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NPC National Figure Competitor Denise Bardzik Interviews with Directlyfitness.com Quick stats: Age:39 Height:5’6 Weight:127...
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