How To Eat Pizza And Burn Fat
Posted August 4, 2014
by
How To Eat Pizza And Burn Fat My favorite thing to do as a child was to watch the Ninja Turtles and eat pizza. Even to this day I can’t
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3 Day Split Muscle Building Workout
Posted June 18, 2014
by Directlyfitness Team
3 Day Split Muscle Building Workout A standard 3 day workout routine that focuses on compound exercises, calisthenics and split routine. This...
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Fitness Model & Competitor Ali Bendary Talks To Directlyfitness.com
Posted June 13, 2014
by Directlyfitness Team
Fitness Model & Competitor Ali Bendary Talks To Directlyfitness.com Quick stats Birth date: 3/5/1990 Height : 180 cms Offseason weight : 94...
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Top 10 Foods for Fat Loss
Posted May 3, 2014
by Directlyfitness Team
Top 10 Foods for Fat Loss Many of you out there still believe that fat loss basically comes from starving yourself and not eating much at all. But...
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Low carb diets? Do they really work
Posted March 4, 2014
by Directlyfitness Team
Low carb diets? Do they really work 5 tips on how cutting carbs can cut out results I’ve been training for almost 30 years now and at the age of...
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Vitamin D The “Sunshine Vitamin”: 5 Signs You May Be Deficient
Posted January 27, 2014
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Vitamin D The “Sunshine Vitamin”: 5 Signs you may be deficient For many of us around the globe winter wreaks havoc to our health. Besides dealing...
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10 Tips to Deal with Holiday Weight Gain
Posted December 29, 2013
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10 Tips to Deal with Holiday Weight Gain This was originally written and run back in 2008 (and I believe every year since then) and as we enter...
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2014 is Your Year: 7 Secrets on how to have a successful life!
Posted December 21, 2013
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2014 Is Your Year: 7 Secrets On How To Have A Successful Life! The New Year is upon us. As we say goodbye to 2013, we say hello to 2014 and
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The Biggest Mistakes You’re Making in the Gym
Posted November 25, 2013
by Directlyfitness Team
The Biggest Mistakes You’re Making in the Gym Think you train hard? Think you’re already doing everything in your power to get bigger...
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5 Tips to Get Fit for the Holidays!
Posted November 25, 2013
by
Get Fit for the Holidays! 5 Tips to Trim not just the Turkey and Tree but You! Well here you are again another holiday year is here and maybe this...
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Happy Thanksgiving 2013! 4 Healthy Side Dishes to Accompany Your Traditional Turkey
Posted October 29, 2013
by Directlyfitness Team
Healthy Happy Thanksgiving 2013! 4 Healthy Side Dishes to Accompany Your Traditional Turkey Thanksgiving is here again and it’s one of my favorite...
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Developing Masculine Pecs
Posted October 4, 2013
by Directlyfitness Team
Developing Masculine Pecs If you want to come up with a great chest workout, it is important to define your goals. In this article, I am focusing...
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