For Intermediates

Posted August 3, 2011 by Directlyfitness Team

5 Day Fat Blaster Routine Workout Overview This is a 5-Day a week weight lifting and cardiovascular workout that is designed to put your body into...

Posted August 3, 2011 by Directlyfitness Team

20-Minute Workout Workout Overview Brought to you by Directlyfitness.com, this is a workout routine for those days when time is short but you...

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