Ukbff Bikini Competitor Georgia Simmons Interview Stats: Name: Georgia B Simmons Age: 27 Location: London, UK Weight: 58kg Stats on stage: Hips...
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IFBB Russian Pro Viktor Simkin Interview 1. How did you get started with bodybuilding? I started bodybuilding after a back injury in 2004 .I came...
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MP45 Review: Finally a Real Workout for the Gym! Many people go to the gym without a real sense of direction. They want to know exactly what...
READ MORELorem ipsum dolor sit amet, consectetur adipiscing elit. In aliquam ante nec magna pharetra feugiat. Phasellus et lorem ac mauris sagittis...
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5 Important Tips for Your Next Mass Gain Phase Written By Justin Woltering Is this your first shot at getting big? Or have you already been around...
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Testosterone: The Science of Building Muscle If you’ve been bodybuilding for long, you probably understand how important genetics are for...
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How to Make Pan Cooked Lambs Liver with Coloured Vegetables Ingredients: Quality lambs liver Onion Garlic Tomatoes Fresh or dried herbs to taste...
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The Afterburn Effect: Take Advantage of the Post-Workout Window! Unless you’ve been living under a rock, you’ve certainly heard about...
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Fitness Model, Trainer, & Athlete Marc Fitt Talks To Directlyfitness.com Quick Stats: Age: 23 Weight: 175 pounds Height: 5’10”...
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How To Eat Pizza And Burn Fat My favorite thing to do as a child was to watch the Ninja Turtles and eat pizza. Even to this day I can’t
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3 Day Split Muscle Building Workout A standard 3 day workout routine that focuses on compound exercises, calisthenics and split routine. This...
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Fitness Model & Competitor Ali Bendary Talks To Directlyfitness.com Quick stats Birth date: 3/5/1990 Height : 180 cms Offseason weight : 94...
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