Amer “The Hammer” Kamra WBFF Pro Interviews with Directlyfitness.com Quick Stats: Name: Amer the hammer Kamra Age: 24 Residence...
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Arnold Schwarzenegger: Ultimate Motivational Quotes Arnold Schwarzenegger was a movie star and governor of a major state. But before all that, he...
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What is the Ideal Body Fat Percentage to See Your Abs? Author: Tom Venuto Measuring your body fat percentage is a valuable tool to chart your...
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4 Tips To Shrink Your Bodybuilding Grocery Bill Let’s be honest, eating like a bodybuilder ain’t cheap. Consuming large amounts of...
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World Powerlifting Champion Su Farrell Interviews with Directlyfitness.com Quick Stats: Age: 30 Height: 165cm Weight: Off season 62kg, compete at...
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Will NPC Men’s Physique Contests Take Over Bodybuilding? Author: Alex Borja SPT, HFS The world of bodybuilding is undoubtedly adored by...
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Female Bodybuilding and Fitness Motivation “You focus your mind to train your body and the changes that begin to take place impact your mind...
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Musclemania Champ Tyrone Ogedegbe Interviews with Directlyfitness.com Quick stats: Age: 28 Height: 5’8 Weight: 14Stonne Measurements: Waist...
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Exercise Improves Sleep Quality Author: Regie Simmons Do you have trouble falling asleep, staying asleep or both? If so, then you just might have...
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Trainer and Fitness Model Tasha Wall Interviews with Directlyfitness.com Quick stats: Age:28 Height: 5’6 Measurements: 34-27-35 Occupation...
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Celebrity Workouts: Kate Beckinsale’s Glute Workout Author: Jimmy Smith Kate Beckinsale is known for kicking butt, but she’s equally...
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The Sonoma Diet: Promising Good Quality Food You Love! Author: Shannon Clark While some diets are about strictly adhering to cutting certain foods...
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