10 Questions and Answers why Acupuncture can help with Fitness! The Chinese art of acupuncture has been practiced for thousands of years. Most...
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Top 10 Supplements for a Rock Hard Healthy Body! Today all you hear about on TV and on the radio are supplements for everything and anything. The...
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For The Love of Fitness! 7 Ways Fitness Can Help Your Relationship this Valentine’s Day & Everyday! Relationships are not the easiest thing to...
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2013: Your New Year’s Fitness Resolution Reality Plan! Top 10 Answers to make your New Year’s resolution a reality! Author: Anthony Catanzaro Well...
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The Do’s & Don’ts of Bulking up! 10 principles to gaining muscle mass with class! Author: Anthony Catanzaro Well it’s that time of year again...
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5 Bad Habits That Are Destroying Your Body and Mind Right Now! Author: Anthony Catanzaro We all know that following good habits are important in...
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5 Rules to Battle Depression Through Fitness Author: Anthony Catanzaro Depression is known all over the world as a mental sickness. It’s usually...
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Ready & Ripped: Six Secrets to Getting Ripped Naturally! Author: Anthony Catanzaro Throughout my 26 years of working out I’ve come to learn...
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Over Training: 5 Tips on how to avoid it and stay Healthy & Strong! Author: Anthony Catanzaro If I’ve learned anything in life I’ve learned...
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Healthy Cooking With Anthony Catanzaro! Tips and Recipes on How to Eat Clean To Be Lean! Author: Anthony Catanzaro Healthy Cooking is not as...
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Become the Master of Self Motivation: “Tips on how to become self motivating” Author: Anthony Catanzaro Throughout my 26 years of working out...
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Eat Fish Live Longer: “The Ultimate Food for our Body and Brain” Author: Anthony Catanzaro Eat Fish Live Longer: Today, I’d like to talk to you...
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