Author: Ben Esgro

Posted June 12, 2012 by Directlyfitness Team

The Role of Alpha Lipoic Acid in Glucose Homeostasis and Human Health Author: Ben Esgro B.S., CISSN Alpha lipoic acid (ALA) is an organic sulfur...

Posted May 14, 2012 by Directlyfitness Team

Super Research Feature: Maximizing Skeletal Muscle Hypertrophy Author: Ben Esgro B.S., CISSN Introduction Muscle hypertrophy can simply be defined...

Posted January 29, 2012 by Directlyfitness Team

Super Supplement Feature: Novel Forms of Creatine; Are They Superior to Monohydrate? Introduction Creatine (methylguanidine-acetic acid) is one of...

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