Author: Laura London

Posted May 19, 2013 by

Snack Recipe: Homemade Guacamole A great recipe for an easy and light snack, Homemade Guacamole only takes 10-15 minutes to make and serves 2-3!...

Posted April 9, 2013 by

Summer and Spring Recipe: Easy Garlic and Vegetable Scallops A great recipe for summer and spring time, Easy Garlic and Vegetable Scalopps only...

Posted August 30, 2012 by

Meet Cortisol The Fat Storage Hormone Hello, I would like to introduce you to your “stress hormone” her name is Cortisol. She has a pretty name...

Posted April 1, 2012 by

Healthy Soup: Organic Zucchini & Sweet Potato Soup This soup is virtually fat free, it is creamy and delicious and packs a punch of nutrients...

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