Author: Lyle Mcdonald

Posted June 10, 2012 by

Setting the Calorie Deficit – Small, Moderate or Large Author: Lyle McDonald Today I want to look at setting up caloric deficits for fat loss. So...

Posted June 8, 2012 by Directlyfitness Team

Create Healthy Habits to Make You Feel Better Inside and Out Author: Ingrid Romero This article is directed to those that have just started taking...

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