20 Amazing Female Transformations That Will Make Your Jaw Drop Welcome to the first edition of many with our series of inspiring female...
READ MORE
Reduce Arm Jiggle: Women’s 15 Minute Arm Workout Reduce arm jiggle and tone your arms quickly with this simple 15 minute workout for women!...
READ MORE
Fitness Model Caitlyn Bellamy Interviews with Directlyfitness.com Quick stats: Age: 27 Height: 5’9 Weight: 135lbs on season, 140lbs off season...
READ MORE
For The Love of Fitness! 7 Ways Fitness Can Help Your Relationship this Valentine’s Day & Everyday! Relationships are not the easiest thing to...
READ MORE
How Can I Increase My Bench? One of the most common questions asked in the bodybuilding world: How can I increase my bench? The answer is actually...
READ MORE
IFBB Bikini Pro Rachael Labender Interviews with Directlyfitness.com How did you get started with bodybuilding? I was just training to get in...
READ MORE
The 3 Body Types Explained: Ectomorph, Mesomorph, and Endomorph So you want to know what the three body types are and how you can find out which...
READ MORE
IFBB Pro Figure Competitor Larissa Reis Interviews with Directlyfitness.com Quick stats: Age: 33 years old Height: 5 ft 6 in Weight: Competition...
READ MORE
IFPA Pro bodybuilder Kerri Bolen Interviews with Directlyfitness.com Quick stats: Age: 45 Height: 5’2″ Weight: 120 Occupation...
READ MORE
Epic Female Bodybuilding Motivation If you are hurt, whether in mind or body, don’t nurse your bruises. Get up and light-heartedly, courageously...
READ MORE
WBFF Fitness Pro Angela Dove Interviews with Directlyfitness.com Quick stats: Age: 30 Height: 5’4 Weight: 128 lbs Occupation: self employed...
READ MORE
NPC Competitor Kate “Smash” Aseltine Interviews with Directlyfitness.com Quick Stats: Name: Kate “Smash” Aseltine Birthday: August 24, 1990...
READ MORE
