Female Bodybuilding Motivation “Don’t measure yourself by what you have accomplished, but by what you should have accomplished with...
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Pro Bikini Competitior Cindy Sampson Interviews with Directlyfitness.com Quick Stats: Height: 5’7” Weight: 110 contest 120 offseason Measurements...
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Fitness Model Erin Simmons Interview with Directlyfitness.com Quick Stats: Height: 5’7” Weight: 135 Measurements: Biceps: 13”, Waist: 24”, Quads...
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Lean Women train like Men Author: Alex Carson Different personal trainers tend to attract different kinds of people. Statistically around 90% of...
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Transform Your Tummy With These 8 Essential Tips! Author: Rosie Chee, BExSpSc Introduction The flat stomach. The sexy 6-pack. The washboard abs...
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Raechelle Chase’s Top 5 Fat Loss Tips! Author: Raechelle Chase 1) Plan & prepare your food ahead of time Spend time pre-cooking meals...
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The Top 4 Exercises For Glutes!:Written by Raechelle Chase Author: Raechelle Chase The glutes and thighs are problem areas for most women, as this...
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Workout Programs: The Jamie Eason 12 Week Trainer Jamie Eason is by far one of the most recognizable fitness models in the industry. However...
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Model and TV Star Jayde Nicole Talks with Directlyfitness.com 1. Tell us a little about how you got to your current success level. I grew up in a...
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Pro Secrets: Motorcycle Racer and Model Stacey McMahon + Video This Pro Series session we got motorcycle racer, professional model, and UPS...
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Fitness Motivation Articles: Finding The Time For Workouts “Goals + determination + persistence minus doubts = your reality” Making...
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Nutrition Tips: 10 Power Foods To Help Improve Your Fat Burning Potential Getting proper nutrition is important for your immune system, mind, and...
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