8 reasons why you keep falling off the diet wagon Author: Tom Venuto Clearly, we have an obesity problem in America and many other countries...
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Expert Diets: NPC Competitor Ingrid Romero’s Diet to a Bikini Body Author: Ingrid Romero There are many misconceptions when it comes to how...
READ MORE![Endurance: Bodybuilding Motivation From Around the Web [Version 3.0]](http://www.directlyfitness.com/store/wp-content/uploads/2012/09/Endurance.jpg)
Endurance: Bodybuilding Motivation From Around the Web [Version 3.0] “Be proud, but never satisfied.” “The Iron never lies to...
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5 Rules to Battle Depression Through Fitness Author: Anthony Catanzaro Depression is known all over the world as a mental sickness. It’s usually...
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What is the Best Time to Perform Your Workouts? Author: Hugo Rivera The question of what is the best time to workout is a very common question...
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Carbs and Bodybuilding: Determining Your Intake Author: Shannon Clark Including smart bodybuilding carbs on in your diet is important if you want...
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Dumbbell Weights: The Safer Choice For The Lone Trainer For the home trainer, swapping a barbell for a set of dumbbell weights for certain...
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Female Bodybuilding Motivation “Don’t measure yourself by what you have accomplished, but by what you should have accomplished with...
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Bodybuilding Motivation: ‘Uncrushable’ “7 months straight. No stopping, no maintenance weeks, no cheat meals. Why? Because if...
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The Double-Edged Sword of “Healthy Fast Food” Author: Tom Venuto What’s on the menu at the big fast food chains lately? Oddly...
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No Pain No Gain: Fitness Myth or Ultimate Fitness Truth? Author: Tom Venuto No Pain, No Gain. Is this aphorism just a fitness myth and downright...
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Bodybuilding Motivation Video: ‘Birthright’ “Obsessed is how the lazy describe the dedicated.” – Unknown “The secret...
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