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Motivation Articles

Posted August 7, 2012 by Directlyfitness Team

Bodybuilding Motivation: ‘Give Me Everything’ “The last three or four reps is what makes the muscle grow. This area of pain divides...

Posted August 3, 2012 by Directlyfitness Team

Lean Women train like Men Author: Alex Carson Different personal trainers tend to attract different kinds of people. Statistically around 90% of...

Posted July 16, 2012 by

Transform Your Tummy With These 8 Essential Tips! Author: Rosie Chee, BExSpSc Introduction The flat stomach. The sexy 6-pack. The washboard abs...

Posted July 11, 2012 by

The Cardio Debate for Fat Loss: High Intensity versus Low Intensity Author: Rosie Chee, BExSpSc Introduction It is a mistaken belief that long and...

Posted July 8, 2012 by Directlyfitness Team

5 Techniques to Get A Bigger Chest for the Ectomorph [Guaranteed] Author: Alex Borja B.S. SPT, HFS Let’s start off by discussing who and why this...

Posted June 25, 2012 by Directlyfitness Team

Bodybuilding Videos: ‘To Be The Best’ “Good things don’t happen by coincidence. Every dream carries with it certain risks, especially...

Posted June 22, 2012 by

3 Keys to Fat Loss! Author: Rosie Chee, BExSpSc Introduction Many people have the desire to lose weight. More specifically, many people desire to...

Posted June 14, 2012 by Directlyfitness Team

8 Overlooked Diet Mistakes That Put the Pounds Back On Author: Tom Venuto Clearly, we have an obesity problem in America and many other countries...

Posted June 6, 2012 by

Over Training: 5 Tips on how to avoid it and stay Healthy & Strong! Author: Anthony Catanzaro If I’ve learned anything in life I’ve learned...

Posted June 3, 2012 by

Raechelle Chase’s Top 5 Fat Loss Tips! Author: Raechelle Chase 1) Plan & prepare your food ahead of time Spend time pre-cooking meals...

Posted May 31, 2012 by Directlyfitness Team

An Insanely Effective Type of Interval Training Author: Tom Venuto High intensity interval training can be performed correctly in a variety of...

Posted May 30, 2012 by Directlyfitness Team

Motivational Videos: Goosebumps Bodybuilding Motivation “Hard work doesn’t guarantee success, but definitely improves its chances.” -B. J. Gupta...

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