The Golden Age: Bodybuilder Frank Zane Bio and Quotes Frank Zane was one of those bodybuilders that made a direct impact on the bodybuilding world...
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Your Ultimate Workout: Creating Your Own Personalized Workout Author: Alex Borja B.S. SPT, HFS So you want to create your own workout plan, huh?...
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No Pain No Gain: Achieving success through hard work and determination Author: Anthony Catanzaro You’ve heard the phrase in the gym many times by...
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Weight Lifting Belt Usage: The Science and Evidence Behind It All If you are here than you are undoubtedly interested on the current research and...
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Motivation Video: Fitness Star Anthony Catanzaro Talks About Attitude Do you want to make a change to your health, body, and life? Fitness star...
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10 Simple Tips To Intensify Your Workout Routine And Boost Results You may have heard it before but I’m going to say it again: intensity is...
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Fitness Motivation Articles: Finding The Time For Workouts “Goals + determination + persistence – doubts = your reality” Making...
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Become A Pro: How To Become A Female Bikini Model, Figure Model, Or Bodybuilder Have you ever wanted to become a pro fitness competitor? I will...
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Beating The Aging Process: How To Turn Back Time To Regain Your Youth What if there were a way to slow down the aging process? Bodybuilding...
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The Superman of Fitness Top 10 Fitness Commandments For 2012! 2011 is over and 2012 is here, and I’m sure many of you out there have made...
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Free Discount Coupons For Bodybuilding.com Step #1: Write down desired coupon code listed below (Ex. 5off100) Step #2: Click Link Below Step #3...
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Help! I Do Not Know Where To Begin: A Fat Loss Regimen I am going to share with you a diet and training regimen for fat loss. This will lay
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