Fitness Model and Trainer Vlatka Dragic Interviews with Directlyfitness.com Quick Info: First Name: Vlatka Last name: Dragic Occupation: Certified...
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An Apple A Day Author: William J Sucik I have always been one to go against the grain, no pun intended. You see, I have only been bodybuilding and...
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NPC Bikini Competitor Ashley Kurtenbach Interviews with Directlyfitness.com Quick Stats: Age: 27 Height: 5’ 5” Weight: 118 Occupation: Director of...
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4 Major Muscle Gaining Mistakes Although it may seem strange to talk about how to gain weight as we approach the holidays (where people typically...
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NPC National Figure Competitor Denise Bardzik Interviews with Directlyfitness.com Quick stats: Age:39 Height:5’6 Weight:127...
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Arm Secrets: 3 Things You Probably Aren’t Doing Author: Alex Borja B.S. SPT, HFS 1. Truly Using a Mind to Muscle Connection There is a such...
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Conventional Sprints or Resisted Sprints? Author: Eric and Chris Martinez What does a body well? Walking, treadmills, jogging, or perhaps sprints!...
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The Tanning Debate: Are The Dangers Really Great Enough to Stop? Author: Alex Borja B.S. SPT, HFS The dangers of tanning have been widely debated...
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5 Bad Habits That Are Destroying Your Body and Mind Right Now! Author: Anthony Catanzaro We all know that following good habits are important in...
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IFBB Fitness Pro Alexis Paige Interviews with Directlyfitness.com Quick Stats: Height: 5’1 1/2 Weight: 110 Hometown: Houston, tx, but...
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Organic or Conventional Foods… Which One Bro? Author: Chris and Eric Martinez “Time to put on your grown up hats and make a decision.” Please tell...
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Fitness Model Bry Jensen Interview with Directlyfitness.com Quick stats: Height: 5’2 Weight: 105lbs Measurements: 31-22-20” Titles: None yet...
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