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Pro Secrets

Posted March 18, 2012 by Directlyfitness Team

National level NPC Bikini competitor Holly Powell Interviews with Directlyfitness.com This Pro Secrets session we got NPC Bikini competitor Holly...

Posted March 12, 2012 by Directlyfitness Team

Pro Secrets Series: Kathy Laucius Shares Her Training and Nutrition Program Kathy’s Training Split: Day 1: Legs Day 2: Chest and Triceps Day...

Posted March 8, 2012 by Directlyfitness Team

Pro Secrets Series: Alex Carneiro Talks Training, Nutrition, and More! This Pro Series feature is on IFBB pro Alex Carneiro as he takes us into...

Posted March 7, 2012 by Directlyfitness Team

Training Video: 400 meter Sprint and Walk Cardio Program for Fat Loss by Pro Tuan Tran Photo credit | Pat Lee See how pro Tuan Tran gets his ultra...

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