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Female Training Videos

Posted December 15, 2012 by Directlyfitness Team

Epic Female Bodybuilding Motivation If you are hurt, whether in mind or body, don’t nurse your bruises. Get up and light-heartedly, courageously...

Posted December 1, 2012 by Directlyfitness Team

Female Bodybuilding and Fitness Motivation “You focus your mind to train your body and the changes that begin to take place impact your mind...

Posted August 29, 2012 by Directlyfitness Team

Female Bodybuilding Motivation “Don’t measure yourself by what you have accomplished, but by what you should have accomplished with...

Posted April 24, 2012 by Directlyfitness Team

Workout Programs: The Jamie Eason 12 Week Trainer Jamie Eason is by far one of the most recognizable fitness models in the industry. However...

Posted November 4, 2011 by Directlyfitness Team

Get Motivated: IFBB Fitness Pro Oksana Grishina Trains For The 2011 Arnold Classic + Mini-Bio Latest Titles: 2007 Europa Super Show, Fitness, 16th...

Posted November 1, 2011 by Directlyfitness Team

Nutritional Video: How To Lose Weight With Five Secret Tips Struggle to lose weight with traditional rules and stipulations? Try these weird but...

Posted October 16, 2011 by Directlyfitness Team

Jamie Eason’s Cinnamon Swirl Protein Bread Recipe You cant eat perfect all the time and if you can than you have far more self control than...

Posted October 10, 2011 by Directlyfitness Team

Fusion Training Video with JNL: Witness Her Ab Ripping Workout Get ready to witness a ab ripping, total body fat loss workout...

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