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HomeAll postsAll ArticlesWide Grip Vs. Close Grip: Are Wide-Grip Curls...

Wide Grip Vs. Close Grip: Are Wide-Grip Curls Better than Close-Grip Barbell Curls?


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What to read next:

Biceps Exercise Instructions: How to Perform the Close Grip Barbell Curl Biceps Exercise Instructions: How to Perform Reverse Grips Barbell Curls Chest Exercise Instructions: How to Perform the Close Grip Bench Press Chest Exercise Instructions: How to Perform the Wide Grip Bench Press Biceps Exercise Instructions: Hang Over Barbell Curls

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